Weight LossThe Brain: The Key to Our Fight Against ObesityMany experts believe that a crucial organ has been overlooked in the fight against obesity — the brain. Experts believe that obesity is most likely a disorder of the brain, thus the need for interventions that not only focus on willpower.
Weight LossHow to stop emotional eatingEmotional eating involves using food to deal with strong emotions. People who experience emotional eating are significantly more likely to be overweight, and also find it significantly harder to lose weight with traditional weight loss progra