Learn how diabetes is treated in Singapore in 2023. Covering testing, diagnosis, monitoring, medication, and pricing for all aspects of type 1 and 2 diabetes care.

Compare pricing for various diabetes medications in Singapore, as well as fees for doctor consultations.

What you need to know about doctor-prescribed weight loss pills in Singapore—from effectiveness to side effects.

It takes about 8 to 12 weeks of treatment with a GLP-1 RA to start seeing the full effect. The starting dose of these medications is low, to allow the body time to adjust. This helps to minimize side effects. The dose is usually increased after 4 weeks.

Overall, GLP-1 RAs have been found to lead to weight loss of between 5 and 15% of starting body weight, though there are differences in the effectiveness of different specific medications in this class.

Although almost everyone has experienced a food craving at least once in their lives, research has found that some people experience far more cravings than others. Food cravings can lead to weight gain, and research has found that people who experience more food cravings are more likely to be obese.

Cravings can occur for many different reasons, including stress, hormone changes, lack of sleep, and environmental triggers. Although food cravings are very common, there are several effective lifestyle strategies you can use to combat them.

There are a lot of misleading marketing claims regarding weight loss supplements. In fact, many of the supplements currently being sold have not been proven to have any effect on weight control. This is why it’s important to use caution.

Just recently, the US Food and Drug Administration (FDA) has recently issued a warning about counterfeit and compounded versions of GLP-1 RAs.

Chinese New Year means that there will be a lot of food and drinks. Although pausing your GLP-1 RA treatment may seem like a good way for you to enjoy the festivities, it is not recommended. Consult with your doctor if you intend to do so.

As we age, our bodies undergo various changes, and one of the most impactful is the loss of muscle mass and strength.

Appetite suppressants help to reduce how much a person eats, either by acting in the brain to make them feel less desire to eat, or by acting in the digestive system to help them feel full for longer.

Accidental overdoses of GLP-1 RAs may be due to taking an extra dose or injecting the wrong pen. Many accidental overdoses occur due to using a GLP-1 RA obtained from a compounding pharmacy, rather than through the manufacturer.

Body recomposition focuses on simultaneously losing fat and gaining lean muscle for a healthier, more sculpted, and more attractive physique.

Exercise doesn't have to be boring and repetitive. From spin classes to trampoline fitness, there are countless enjoyable activities that keep you active while having fun.

Keeping an eye on body fat percentage is more important than just monitoring body weight, as it is a more reliable indicator of health risks associated with obesity and other metabolic conditions.

Small steps can lead to big wins. So set some easy and achievable health and fitness goals this coming new year.

Nutrition and lifestyle factors are important for having sustained energy throughout the day.

Dr. Kyle Tan, founder NOVI Health and Preventive Medicine Consultant, shares practical strategies for managing weight without compromising the festive spirit in this The Straits Times article.