NOVI Optimum 365

Doctor-led Holistic Medical Weight Loss Program

Transform Your Health Sustainably

  • Virtual or in-clinic doctor consultations
  • Safe injectable weight loss medication
  • 1:1 personal training and health coaching with nutrition guidance and curated supplements
Book Appointment

An Exclusive, Fully Integrated Weight Loss Program for Sustainable Weight Loss and Enhanced Vitality

Lose weight. Keep muscle. Optimize your health.

Expert medical weight loss treatment, with convenient medication delivery

In-depth holistic consultations with our doctors

1:1 personal training program with elite trainers

Curated multivitamin and protein supplements

Dedicated dietitian consultations and ongoing nutrition coaching

Lose weight sustainably with our holistic medical weight management program

You could lose 20% of your body weight over 1 year

Book an Appointment Now

Your current weight

Your weight in 1 year*

80 - 20% =
99 kg

*Results based on clinical trials and selected treatment. Individual outcomes may vary. [1]

https://images.squarespace-cdn.com/content/5dcc065b3a3dc42110df8d3b/2bce0706-028e-4752-a9b7-f46dce3c6313/Group+6078.jpg?content-type=image%2Fjpeg

Sustainable Weight Loss:
Our Integrated Medical Approach to Lasting Health

Lose Weight the Right Way, with Strength and Health Intact

Many weight loss programs focus solely on shedding kilos, often overlooking the crucial aspects of metabolic health and muscle integrity. NOVI Optimum 365 offers a more sophisticated, comprehensive approach. Our physician-directed program is meticulously designed to safeguard your metabolism, preserve vital muscle mass, and enhance your long-term physiological health.

We integrate precise medical guidance with bespoke nutrition coaching, premium supplements, high-quality protein support, and a structured 1:1 fitness regimen. The outcome? You don't merely lose weight— you build a stronger, healthier body.

Why Muscle Matters

Unsupported weight loss, particularly with medication, can inadvertently lead to diminished muscle mass, persistent fatigue, and a decelerated metabolism, creating a cycle of weight regain. With NOVI Optimum 365, your dedicated care team—comprising specialist doctors, expert dietitians, and elite personal trainers—works collaboratively to ensure you remain strong, energized, and consistently progressing.

The result? Better balance and mobility, fewer injuries, improved mood, and a healthier body composition for sustained vitality.

Holistic Care, with Measurable Results

Our science backed, holistic program is designed for discerning individuals who are seeking transformative health outcomes beyond simple weight reduction. With personalized coaching, medical guidance, and a clear structure, we empower you to achieve sustainable weight loss while boosting your overall health and confidence, and quality of life.

What to Expect:
Your Personalized Health Transformation Timeline

Months 1 - 3
Your Transformation Begins – Building Momentum

Personalized Plan & Initial Success:

Work with your NOVI doctor and coach to craft your holistic treatment plan. Manage cravings as you build strength through targeted strength training in your expert-guided fitness program; this approach, supported by optimal protein intake guidance, helps maintain vital muscle mass. Achieve early results like up to 10% weight loss [2], plus boosted energy and confidence. Continuous app support keeps you connected.

Months 4 - 6
Embedding Lasting Habits for Sustainable Change

Solidify Progress & Build Skills:

Personalized coaching empowers sustainable lifestyle changes. Develop mindful food and fitness routines, where consistent strength training supports body recomposition—building muscle and reducing fat—for lasting health.

Months 7 and Beyond
Sustained Success & Optimal Well-being

Achieve Your Best & Secure Long-Term Health

With ongoing medical supervision and expert coaching, achieve significant, lasting weight loss (potentially 25% or more of body weight [3]). Solidify healthy habits, including continued strength training crucial for long-term strength, performance, and metabolic health, ensuring enduring wellness and a lower risk of chronic conditions like heart disease and diabetes.

Train at the Venue of Your Choice

Freedom Gym

Freedom Gym

A 6,000 sq ft space with state-of-the-art training facilities, located at the second floor of UIC building. The gym provides fresh towels, shower facilities, locker storage and also has a water dispenser.


UIC building has accessible parking, and the gym is just a 2 to 3-minute walk from Shenton Way MRT Station (TE19) or a 5 to 7-minute walk from Tanjong Pagar (EW15)/Downtown (DT17) MRT Station.

Peak360

Peak360

An all-in-one boutique fitness gym with a diverse range of functional equipment. Amenities include fresh towels, showers, lockers, and a water dispenser.


Peak360 is located at The Central @ Clarke Quay 6 Eu Tong Sen Street, #04-89, Singapore 059817. You can find it at the blue zone of the fourth floor in The Central mall, right next to Clarke Quay (NE5) MRT Station.

Ultimate Convenience & Discretion: Training at Your Preferred Location

Ultimate Convenience & Discretion:
Training at Your Preferred Location

For utmost privacy and convenience, our trainers can deliver your personalized sessions at your home, private gym, or another location of your choosing, including serene outdoor parks. We understand the value of discretion and strive to accommodate your preferences seamlessly.


(Please note: an additional fee may apply for off-site training in certain locations to cover associated costs.)

Begin Your Transformation with NOVI

  • Initial Private Consultation

    Schedule your confidential consultation with a NOVI doctor and health coach, available via secure video call or in-clinic. This comprehensive assessment will cover your health profile, medical history, lifestyle aspirations, and specific weight management objectives. We will conduct a detailed body composition analysis (fat percentage, muscle mass, etc.) – with an option for in-clinic scans for virtual consultations – enabling your doctor to design your optimal, holistic treatment strategy.

  • Commence Your Personalized Protocol

    Following your consultation, receive your physician-prescribed medications, curated multivitamins, and high-quality protein supplements, delivered discreetly and conveniently.

  • 1:1 Personalized Training

    Begin your weekly one-on-one training sessions with your dedicated, experienced personal trainer. Each session is custom-designed to guide you through effective workouts, ensuring impeccable form and technique for maximum benefit and safety.

  • Seamless Support & Progress Tracking via the NOVI Health App

    Benefit from continuous, personalized guidance from your dedicated team of doctors, dietitians, and personal trainers through our intuitive NOVI Health app. Communicate directly with your care team and access your personalized care plans anytime, anywhere.

Why Choose NOVI
for Your Weight Loss Journey

Medical weight loss
program

Others

Slimming centres,
supplements,
self-diet plans
Holistically treat root cause of weight gain and obesity for better overall health
Clinically proven results
(20% weight loss [1])
Medications
Personalised lifestyle guidance from doctors and health coaches
Weekly 1:1 in-person PT sessions
Curated multivitamin to address micronutrient needs
Protein supplement to boost protein intake, reducing muscle loss
App-based coaching for continuous support
Build habits for sustainable weight loss

NOVI Health
as featured in the Straits Times

“Dr Sue-Anne Toh, co-founder of technology-enabled healthcare provider Novi Health, said… patients will first have to consult a doctor to assess their suitability for the medication. If prescribed [with medication], they will get consultations and digital coaching by Novi Health’s dietitian and health coach. This ensures that patients are better supported to manage potential side effects, and get the most sustainable and optimal results with the medication.” [6]

“…we work hard to equip and empower people with the skill sets and the knowledge, through personalised health coaching programmes, to help them maintain a healthy body composition and keep the weight off without lifelong dependency on [medication]..” [7]

NOVI Health’s philosophy
on a holistic approach to battle excess weight
as featured CNA

"Medications containing [some examples] can play a crucial role in fighting the rise in obesity, but they must be seen as part of a toolkit alongside diet, exercise and behavioural support, says NOVI Health co-founder Kyle Tan."

"There is limited effectiveness in undertaking medication, dieting or exercise in silo - in fact, managing obesity through dieting alone may have adverse effects. Research has shown that up to 25 per cent of total weight lost can come from the loss of muscle, bone and other fat-free tissue, which can result in a lowered metabolism and reduced strength and performance.

"It is thus important to go with a personalised, holistic approach for weight loss managed by experts, so that side effects, both short- and long-term, can be addressed effectively and sustainably depending on one’s lifestyle." [8]

Your Medical Team

Dr Sue-Anne Toh

Senior Consultant, Endocrinology

MA, MBBChir (University of Cambridge, UK), ABIM (Int Med, Endocrinology)

Dr Kyle Tan

Consultant, Preventive Medicine

MBBS, MPH, FAMS

Dr Todd On

Associate Consultant, Family Physician

MBBS, GDFM, MMED (FM), MCFP (S)

Dr Yeo Junjie

Family Physician

MD, GDFM

Dr Whitney d'Cotta

Family Physician

MBBS, GDFM, MMED (FM), GDip (FP Derm)

View Full Profiles

Frequently Asked Questions

How does the program work?

  • What is the NOVI Optimum 365 Program and how is it different from Optimum Plus?

    The NOVI Optimum 365 Program is a comprehensive health program designed for individuals using weight loss medications. It integrates medical guidance from doctors, structured exercise by experienced fitness trainers, and personalized nutrition support from health coaches to ensure healthy, sustainable weight loss and improved outcomes.

  • Who is this program for?

    The NOVI Optimum 365 Program is ideal for individuals who are seeking a sustainable, long-term approach to weight loss. Unlike medication-only programs that can result in muscle loss, a slower metabolism, and eventual weight rebound, this doctor-led program integrates medical support with nutrition, exercise, and lifestyle strategies. It’s designed to preserve muscle mass, protect your metabolism, and support your overall health, so you can lose weight and keep it off.

  • Why combine medical, fitness, and nutrition services?

    Because sustainable weight loss isn’t just about cutting calories or taking medication. This approach addresses the whole person, providing a comprehensive solution for individuals using weight loss medications – including your metabolism, muscle mass, hormones, eating habits, and lifestyle.

  • Can I join if I’m already on weight loss medications?

    Yes. If you’re currently on weight loss medications, this program is for you. Our clinical team will assess your current regimen and integrate it into a holistic plan that protects your muscle, supports your metabolism, and enhances your long-term results.

  • Can I choose my preferred medication?

    Yes. You may choose your preferred medication upon the initial consultation with your doctor.

About the medications

  • How long do you need to take weight loss medications?

    When people first start to take weight loss medications, they tend to lose weight rather quickly. After a few months, the weight loss starts to slow down. Eventually, people reach a stable weight on these medications.

    Some people become concerned when they reach this weight loss plateau. They may believe that the weight loss medication has stopped working because they aren’t losing weight anymore. However, this weight loss plateau is normal and expected. If a person were to continue to lose weight indefinitely, they would eventually become unhealthy. It’s actually a good thing for your weight to stabilize at some point.

  • Should you stop taking weight loss medications once your weight is stable?

    Once they’ve reached a stable weight, remaining on these medications can help many people to maintain a healthy and stable body weight. This is one of the major benefits of long-term use of weight loss medications.

    However, there are some individuals who are able to successfully maintain their weight after going off weight loss medications. Whether this is possible for you will need to be discussed with your treating physician.

  • How do I get the most benefit from these weight loss medications?

    To maximize its effectiveness, it is recommended to work on optimizing your diet and physical activity levels together with taking the medication. That is why it is important to show up at your 1:1 customized physical training sessions, and follow your coach-guided exercise plan.

    Improving your diet quality and physical fitness will help with glucose control, make you feel more energetic, and help you get the most out of your day. It will also help to sustain the weight loss you experience.

    NOVI Health strongly believes in empowering individuals to improve their diet and fitness, and our team can help you create a personalized plan to complement your treatment.

  • What are the benefits of long-term use of weight loss medications?

    In addition to helping maintain a healthy body weight, weight loss medications help to keep blood sugar under control. This effect appears to last for the long term.

    For people living with type 2 diabetes, keeping blood sugar under control can help to reduce the risk of long-term health effects such as heart disease and kidney disease. In addition, people taking these weight loss medications have been found to have significantly lower blood pressure than those taking a placebo.

    Recent studies have also found benefits for those experiencing heart failure. Over one year, people taking weight loss medications experienced significantly greater improvements in symptoms and physical function than those taking a placebo.

Safety concerns

  • Is this program safe?

    Yes, safety is our top priority. The NOVI Optimum 365 Program is doctor-led and supervised by your health and fitness coaches at every stage. All weight loss medications used are prescribed only after a thorough health assessment. Your fitness and nutrition plans are also tailored to your individual needs and health status to ensure they’re safe, sustainable, and effective. Regular check-ins and ongoing monitoring help us adjust your plan as needed, so you progress with confidence and peace of mind.

  • What are the potential side effects of weight loss medications?

    Overall, weight loss medications are considered to be safe for long-term use. A study has shown a 20% reduction in risk of heart disease and stroke in obese individuals with the use of these medications. There does appear to be a slightly increased risk of gallbladder disease with longer-term use, although the risk is extremely small.

  • What if I have existing prescriptions?

    If you are currently taking any medications or supplements for your health condition(s), please inform us during the appointment booking process and notify the doctor during your consultation. This will allow the doctor to advise on the suitability of the weight loss medication and identify any potential interactions between your medications or supplements.

    Given the many factors and conditions that can affect the suitability of weight loss treatments and medication interactions, it is best to be upfront. Inform us during the booking process and again during your consultation so we can provide the most appropriate advice.

  • What if I have existing health conditions?

    If you have any existing health condition(s), please inform us during the appointment booking process and notify the doctor during your consultation. This will enable the doctor to assess the suitability of weight loss treatments and the weight loss medication for your specific health condition(s).