What are the side effects of Ozempic (semaglutide), Victoza (liraglutide), Trulicity (dulaglutide), and other GLP1-RAs, and what can you do to relieve them?
Learn what are the common side effects of Semaglutide and how you can manage them.
Resistance Training: The Secret to Sustaining Weight Loss
Find out why weight loss can plateau despite us putting in effort in diet and exercise, and why including resistance exercise to your routine can help to prevent that.
