What is Metabolic Health?
Metabolic health refers to how well the body is able to use, process, and store energy.
The Ultimate Price Guide for Health Screening in Singapore
Don't let price hold you back from getting a body checkup. Many affordable health screening packages are available in Singapore; find out more here.
Bone Density Scans in Singapore – Why, when, and how to get tested
A DEXA scan is the most common way to test bone mineral density. DEXA scans are painless and relatively quick to perform.
The role of hormones in health and longevity
Levels of sex hormones have a major impact on many different body systems, including the bones, muscles, skin, brain, and cardiovascular system. Blood tests are the most accurate way to measure the levels of these hormones.
Vitamin D and its Impact on Health
Let’s take a closer look at the crucial role of Vitamin D, its sources, the risks of deficiency, and how to ensure that you are getting enough of this nutrient.
Heart Health and Longevity – What’s the connection, and how can you determine your risk?
A variety of measurements can be used to understand your level of heart disease risk, including blood pressure, lipoprotein levels, and C-reactive protein levels.
Longevity Testing - What should you test and why?
Individuals can benefit from testing to help optimize their lifespan and healthspan. Different people may need different specific tests. A doctor’s prescription is needed for these tests.
Screening for Cancer
Cancer screening tests help to detect cancer in its early stages, when it’s significantly easier to treat.
How to Read Nutrition Labels (Key Things to Note for Healthy Eating)
Learn how to read nutrition labels so you know exactly what (and how much) is in your food, which could, in turn, facilitate healthier eating.
8 Healthy Chinese New Year Goodies You Can Indulge in Guilt-Free
Indulge guilt-free this Chinese New Year with our top picks for healthy Chinese New Year goodies: low in added sugar, sodium, calories, and saturated fats.
Staying Healthy During Chinese New Year Celebrations
Maintaining a healthy lifestyle during Chinese New Year can be a bit difficult, but it is essential to stay in top health condition.
Health Screening: Why it’s Important and How to Get the Most Out of it
Wondering what's next after receiving your health screening results? We'll guide you through interpreting your results and what to ask your healthcare provider.