How often and what types of exercises should you do to help reduce your blood sugar? Learn about the 3 types of exercises and how to start exercising if you have diabetes.

When done safely, exercise can be a valuable aid in controlling blood sugar levels and maintaining optimal health. However, there are some exercise precautions that people with diabetes must take. This article highlights the special considerations for someone with diabetes, how to prevent injuries and precautions one should take when exercising while on diabetes medication.

Is there any particular diet that is great for diabetes and reducing blood sugar? This article explains why you don't have to stick to any specific diet for good blood sugar control. Learn the fundamentals behind how diet affects your blood glucose and how to modify your diet to improve your diabetes control.

Deciding which doctor to see for your chronic condition is tough. Find out how to evaluate whether a doctor is right for you.

We know COVID 19 affects the old and the chronically ill most severely. But how bad is it really for them? And what can they do to reduce their risk during this period?

Many of us are looking forward to feasting on mouth-watering festive treats this Christmas. With a wealth of food around, it can be a trying time. But it is still possible to enjoy Christmas without compromising on your health - even for those with diabetes. Here are some simple changes you can make to your holiday meals!