Does the order of food you eat matter? How does it impact postprandial and long-term blood glucose levels? What about weight management? Get answers here.

Glucagon-like peptide-1 receptor agonists, or GLP-1 RAs, are a class of medications that can be used to treat diabetes or for weight loss.

Glucagon-like peptide-1, or GLP-1, is a natural hormone in the body. It acts in a few different ways to help keep blood sugar under control and promote weight loss.

Brown sugar vs granulated sugar: which is healthier? Find out the answer and learn whether there are any other sweetener alternatives worth trying.

Many people with diabetes can safely take part in the Ramadan fast, although this requires some planning. Fasting may not be safe for some people with diabetes, including those whose blood sugar is not well-controlled and those who are experiencing complications of diabetes (such as kidney disease).

HIIT workout benefits: burn more calories, build muscle mass, improve VO2 max, etc. — but one's got to wonder, "What's the catch?" Find out here.

Natural appetite suppressants typically work via one or a combination of these mechanisms: activating the gastrointestinal tract’s stretch receptors, delaying gastric emptying, and triggering appetite-regulating hormones.

There are a number of screening tests available, including the LucenceINSIGHT which screens for various types of cancers. Specific recommendations for which tests you should have are based on your age, gender, and risk factors (including your personal medical history as well as your family history).

The cost of a GLP-1 RA depends on the specific medication. In Singapore, if you take a GLP-1 RA to treat diabetes, you can use Medisave funds to pay for it. However, when it’s used for weight loss, it may not be eligible for this. If you have private health insurance, it may help to cover the cost of a GLP-1 RA in some cases, although this varies by plan.

Learn how to read nutrition labels so you know exactly what (and how much) is in your food, which could, in turn, facilitate healthier eating.

Looking for diabetes-friendly Valentine’s Day gifts? Check out these seven ideas, including dark chocolate, flowers, jewelry, experiences, and more.

Valentine's Day is a time to express love and affection, often through gifts and gestures. However, for those managing diabetes, the abundance of sugary treats can present a challenge.

Foods that suppress appetite generally fall into three categories: 1) high-volume yet low-calorie foods, 2) high-protein foods, and 3) high-fat foods.

Indulge guilt-free this Chinese New Year with our top picks for healthy Chinese New Year goodies: low in added sugar, sodium, calories, and saturated fats.

Maintaining a healthy lifestyle during Chinese New Year can be a bit difficult, but it is essential to stay in top health condition.

Certain diabetes medications can also lower blood sugar as guided by your healthcare providers. Exercise can help to lower blood sugar. However, it’s important to use caution, because it can also make DKA worse. Very intense exercise may also raise blood sugar.

There are a lot of misleading marketing claims regarding weight loss supplements. In fact, many of the supplements currently being sold have not been proven to have any effect on weight control. This is why it’s important to use caution.

The combination of Sterol, Beta-Glucan, and ALA can be a synergistic approach to managing cholesterol levels and promoting overall cardiovascular well-being.

GLP-1 RAs can interact with other medications, and may have unwanted effects in people with certain medical conditions.