It takes about 8 to 12 weeks of treatment with a GLP-1 RA to start seeing the full effect. The starting dose of these medications is low, to allow the body time to adjust. This helps to minimize side effects. The dose is usually increased after 4 weeks.

For people who are watching their glucose levels, it is also important to reach for a snack that delivers some protein and fiber, as both can help prevent a big rise in your blood sugar. And we know that maintaining healthy blood sugar levels is crucial for overall well-being.

GLP-1RAs are only available with a doctor’s prescription. You will need to visit a doctor to discuss the possibility of receiving one of these medications, so that they can determine whether or not it would be a safe and effective option for you.

Controlling blood glucose, especially in the morning, can be a challenging task for people living with diabetes. The first meal of the day is important, as the stomach is empty after a night's rest, and the body becomes particularly sensitive to foods that can lead to spikes in blood sugar levels.

Many experts believe that a crucial organ has been overlooked in the fight against obesity — the brain. Experts believe that obesity is most likely a disorder of the brain, thus the need for interventions that not only focus on willpower.

Research has shown that certain supplements may benefit blood sugar control in people with diabetes. These include chromium, cinnamon, berberine, alpha-lipoic acid, magnesium, and inositol.

Should people with diabetes drink coffee? How does coffee impact blood glucose levels — raise them, lower them, or no effect? Find out in this article.