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Using Natural Appetite Suppressants to Lose Weight: What You Need to Know
Weight Loss NOVI Team 2/27/24 Weight Loss NOVI Team 2/27/24

Using Natural Appetite Suppressants to Lose Weight: What You Need to Know

Natural appetite suppressants typically work via one or a combination of these mechanisms: activating the gastrointestinal tract’s stretch receptors, delaying gastric emptying, and triggering appetite-regulating hormones.

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Using Blood Tests for Early Detection of Cancer
Health Screening NOVI Team 2/22/24 Health Screening NOVI Team 2/22/24

Using Blood Tests for Early Detection of Cancer

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How often should you go for health screenings?
Health Screening NOVI Team 2/20/24 Health Screening NOVI Team 2/20/24

How often should you go for health screenings?

There are a number of screening tests available, including the LucenceINSIGHT which screens for various types of cancers. Specific recommendations for which tests you should have are based on your age, gender, and risk factors (including your personal medical history as well as your family history).

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How to Read Nutrition Labels (Key Things to Note for Healthy Eating)
Nutrition, Assessment NOVI Team 2/16/24 Nutrition, Assessment NOVI Team 2/16/24

How to Read Nutrition Labels (Key Things to Note for Healthy Eating)

Learn how to read nutrition labels so you know exactly what (and how much) is in your food, which could, in turn, facilitate healthier eating.

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7 Valentine’s Day Gift Ideas for Loved Ones with Diabetes
Diabetes / Prediabetes, Glucose Levels NOVI Team 2/13/24 Diabetes / Prediabetes, Glucose Levels NOVI Team 2/13/24

7 Valentine’s Day Gift Ideas for Loved Ones with Diabetes

Looking for diabetes-friendly Valentine’s Day gifts? Check out these seven ideas, including dark chocolate, flowers, jewelry, experiences, and more.

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Valentine's Day Gift Ideas for People with Diabetes
Glucose Levels, Diabetes / Prediabetes NOVI Team 2/13/24 Glucose Levels, Diabetes / Prediabetes NOVI Team 2/13/24

Valentine's Day Gift Ideas for People with Diabetes

Valentine's Day is a time to express love and affection, often through gifts and gestures. However, for those managing diabetes, the abundance of sugary treats can present a challenge.

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25 Drinks and Foods that Suppress Appetite and Cravings
Nutrition, Weight Loss NOVI Team 2/12/24 Nutrition, Weight Loss NOVI Team 2/12/24

25 Drinks and Foods that Suppress Appetite and Cravings

Foods that suppress appetite generally fall into three categories: 1) high-volume yet low-calorie foods, 2) high-protein foods, and 3) high-fat foods.

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8 Healthy Chinese New Year Goodies You Can Indulge in Guilt-Free
Nutrition, Assessment NOVI Team 2/6/24 Nutrition, Assessment NOVI Team 2/6/24

8 Healthy Chinese New Year Goodies You Can Indulge in Guilt-Free

Indulge guilt-free this Chinese New Year with our top picks for healthy Chinese New Year goodies: low in added sugar, sodium, calories, and saturated fats.

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Staying Healthy During Chinese New Year Celebrations
Assessment, Nutrition NOVI Team 2/5/24 Assessment, Nutrition NOVI Team 2/5/24

Staying Healthy During Chinese New Year Celebrations

Maintaining a healthy lifestyle during Chinese New Year can be a bit difficult, but it is essential to stay in top health condition.

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How to lower your blood sugar level quickly
Glucose Levels, Diabetes / Prediabetes NOVI Team 2/5/24 Glucose Levels, Diabetes / Prediabetes NOVI Team 2/5/24

How to lower your blood sugar level quickly

Certain diabetes medications can also lower blood sugar as guided by your healthcare providers. Exercise can help to lower blood sugar. However, it’s important to use caution, because it can also make DKA worse. Very intense exercise may also raise blood sugar.

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Natural Ways to Reduce Cholesterol Levels with Sterol and ALA
High Cholesterol, Nutrition NOVI Team 1/30/24 High Cholesterol, Nutrition NOVI Team 1/30/24

Natural Ways to Reduce Cholesterol Levels with Sterol and ALA

The combination of Sterol, Beta-Glucan, and ALA can be a synergistic approach to managing cholesterol levels and promoting overall cardiovascular well-being.

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10 Low Carb Snacks for Better Blood Glucose Levels
Glucose Levels, Diabetes / Prediabetes NOVI Team 1/22/24 Glucose Levels, Diabetes / Prediabetes NOVI Team 1/22/24

10 Low Carb Snacks for Better Blood Glucose Levels

For people who are watching their glucose levels, it is also important to reach for a snack that delivers some protein and fiber, as both can help prevent a big rise in your blood sugar. And we know that maintaining healthy blood sugar levels is crucial for overall well-being.

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Diabetes-friendly Breakfast Options
Glucose Levels, Diabetes / Prediabetes, Nutrition NOVI Team 1/12/24 Glucose Levels, Diabetes / Prediabetes, Nutrition NOVI Team 1/12/24

Diabetes-friendly Breakfast Options

Controlling blood glucose, especially in the morning, can be a challenging task for people living with diabetes. The first meal of the day is important, as the stomach is empty after a night's rest, and the body becomes particularly sensitive to foods that can lead to spikes in blood sugar levels.

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The Brain: The Key to Our Fight Against Obesity
Weight Loss NOVI Team 1/11/24 Weight Loss NOVI Team 1/11/24

The Brain: The Key to Our Fight Against Obesity

Many experts believe that a crucial organ has been overlooked in the fight against obesity — the brain. Experts believe that obesity is most likely a disorder of the brain, thus the need for interventions that not only focus on willpower.

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Supplements for Diabetes
Diabetes / Prediabetes NOVI Team 1/10/24 Diabetes / Prediabetes NOVI Team 1/10/24

Supplements for Diabetes

Research has shown that certain supplements may benefit blood sugar control in people with diabetes. These include chromium, cinnamon, berberine, alpha-lipoic acid, magnesium, and inositol.

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Does Coffee Raise Blood Sugar? (What to Know About Drinking Kopi with Diabetes)
Diabetes / Prediabetes, Glucose Levels NOVI Team 1/7/24 Diabetes / Prediabetes, Glucose Levels NOVI Team 1/7/24

Does Coffee Raise Blood Sugar? (What to Know About Drinking Kopi with Diabetes)

Should people with diabetes drink coffee? How does coffee impact blood glucose levels — raise them, lower them, or no effect? Find out in this article.

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The Link Between Blood Sugar and Hot Flashes
Glucose Optimization, Glucose Levels NOVI Team 12/29/23 Glucose Optimization, Glucose Levels NOVI Team 12/29/23

The Link Between Blood Sugar and Hot Flashes

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How Diabetes Impacts Your Eyes and Vision
Diabetes / Prediabetes NOVI Team 12/26/23 Diabetes / Prediabetes NOVI Team 12/26/23

How Diabetes Impacts Your Eyes and Vision

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Diabetes-Friendly Holiday Recipes
Diabetes / Prediabetes, Glucose Levels, Nutrition NOVI Team 12/22/23 Diabetes / Prediabetes, Glucose Levels, Nutrition NOVI Team 12/22/23

Diabetes-Friendly Holiday Recipes

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Tirzepatide in Singapore
Weight Loss NOVI Team 12/21/23 Weight Loss NOVI Team 12/21/23

Tirzepatide in Singapore

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