NOVI Assessment Max provides a comprehensive and easy-to-understand cholesterol test in Singapore, allowing you to gain insights into your heart health and receive expert recommendations for improvement.

Blood sugar imbalances can affect your energy levels, mood, metabolism, and overall health. If you are experiencing fatigue, dizziness, brain fog, or cravings, these symptoms may be linked to fluctuations in glucose levels.

Lipoprotein(a), or Lp(a), is a type of particle found in the blood, which is made up of both fats and proteins. Lp(a) is particularly likely to stick to the insides of arteries, making them narrower and stiffer.

Apolipoprotein B, or ApoB, is a component of multiple different high-risk lipoproteins, including LDL and VLDL. Measuring ApoB allows you to determine the number of LDL and VLDL particles in your bloodstream, providing a more accurate measurement of your heart disease risk than total LDL cholesterol.

NOVI Health offers shingles vaccinations with same-day appointments available.

If your schedule is packed with work, family, and other responsibilities, finding time to exercise can feel overwhelming. However, staying active doesn’t require hours at the gym. You can integrate movement into your day with small, consistent efforts.

NOVI’s structured 10-minute workouts provide an efficient and guided way to stay active.

While it’s natural to enjoy the abundance of traditional foods during the Chinese New Year, resetting your health goals post-Chinese New Year is still important. Remember though that this is not about guilt but about taking sustainable steps to regain balance and prioritize your well-being.

With a consistent recovery routine, you can maximize results and stay prepared for your next workout.

While many focus on prosperity and success during the Lunar New Year, prioritizing health is equally, if not more, important. A proactive approach to health, such as scheduling routine screenings, can help you achieve better well-being and longevity.

Cardio and strength training together create a balanced, sculpted physique. Cardio burns more calories and boosts endurance, revealing muscle definition. While strength training builds muscle, tones your body, and enhances metabolism.

Staying on track with your diabetes goals is absolutely possible with a little planning and mindfulness.

Increased muscle mass is linked to a longer lifespan and a reduced risk for type 2 diabetes and heart disease.

With mindful habits and strategic planning, it’s entirely possible to stay on track without sacrificing the joy of the season

Learn how diabetes is treated in Singapore in 2023. Covering testing, diagnosis, monitoring, medication, and pricing for all aspects of type 1 and 2 diabetes care.

Compare pricing for various diabetes medications in Singapore, as well as fees for doctor consultations.

What you need to know about doctor-prescribed weight loss pills in Singapore—from effectiveness to side effects.

It takes about 8 to 12 weeks of treatment with a GLP-1 RA to start seeing the full effect. The starting dose of these medications is low, to allow the body time to adjust. This helps to minimize side effects. The dose is usually increased after 4 weeks.

Overall, GLP-1 RAs have been found to lead to weight loss of between 5 and 15% of starting body weight, though there are differences in the effectiveness of different specific medications in this class.

Although almost everyone has experienced a food craving at least once in their lives, research has found that some people experience far more cravings than others. Food cravings can lead to weight gain, and research has found that people who experience more food cravings are more likely to be obese.

Cravings can occur for many different reasons, including stress, hormone changes, lack of sleep, and environmental triggers. Although food cravings are very common, there are several effective lifestyle strategies you can use to combat them.